Experts in Keeping You Moving
At Cairnhill Physiotherapy, our aim is to make your visit a friendly and rewarding one. Our passion is in helping you understand the cause of your problem, work with you and provide tailored treatments to enhance your health and wellbeing and empower you to get back moving again so that you can enjoy doing what you love.
We have been treating patients in the Auckland area for more than 45 years, so using our extensive experience, we do more than just treat your symptoms – our physios do their best to find the origin of your discomfort so that we can get a full correct diagnosis.
Our fully personalised treatments are aimed to start improving your symptoms from your very first session so that we can minimise your pain as quickly as possible.
Our experienced physiotherapists have a wealth of knowledge so for some common injuries or discomforts, our Auckland physios are often able to help you recover after only a few treatments. We also have a great network of other health professionals that we work closely with such as radiologists, surgeons and sports doctors so we are able to refer you to them if appropriate to help find the best solution for you.
If you’re injured, recovering from surgery, or have a niggle that is slowing you down, we’re here to help you get moving again – simple really. And we’re really good at what we do!
Meet our expert physios
Cairnhill Physio Difference
One on One Treatments
Each of our patients receives personalised one on one care as we are passionate about providing tailor-made treatments according to your needs. We use hands on approaches such as manual therapy and massage in combination with exercises, acupuncture and physiotherapy Auckland where appropriate. By taking the time to find and assess the cause of your discomfort or injury, our highly trained physiotherapists can implement personalised rehabilitation plans aimed at minimising your pain and beginning to improve your symptoms from your first session.
Our Holistic Approach
At Cairnhill Physiotherapy, we do not just treat your symptoms. Our physiotherapists use their knowledge and experience to assess the underlying causes of your injury. Each of our physios are highly trained and keep up to date with the latest treatment techniques and methods available. We are passionate about educating our patients, so we ensure that you understand the underlying causes of your injuries. We clearly communicate our treatment plans and offer advice and techniques about self-management to reduce the risk of recurrence of your injury. It is important to us at Cairnhill Physiotherapy that your health and wellbeing is enhanced and we work hard to ensure that our patients are encouraged and empowered to return to doing what you love.
Results Orientated
Our physiotherapy services are aimed at reducing your pain and getting results for you. Our areas of expertise include neck pain, headaches, back pain, sports injuries, such as fractures and ankle sprains. We also treat ACL, PCL and MCL injuries, meniscal knee injuries, muscle injuries and tendon/ligament injuries. We treat many patients for pre and post-operative rehabilitation including shoulder surgeries, hip and knee replacements, ACL reconstructions and foot and ankle procedures. We make use of our well-equipped on-site rehabilitation gym which has the best equipment needed to rehabilitate you from your injury or prepare you for surgery if required.
Onsite Rehabilitation Gym
At Cairnhill Physiotherapy we have dedicated gym and exercise rooms with specialised equipment that we use with our patients to assist with injury rehabilitation, regaining strength and maintaining general well-being. Our active rehabilitation methods utilise free weights, Pilates, Keiser strength machines and resistance bands to strengthen your muscles and help you recover quicker from injuries. Our physiotherapists will guide you through your exercises one on one and provide you with personalised programmes from our online exercise library that you can continue with at home.
Our Treatments
01
Sporting Injuries
Common injuries we can assist with include ankle sprains, fractures, ACL, PCL, MCL and meniscal knee injuries, tendon/ligament and muscle injuries.
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02
Rehabilitation
Pre and Post Operative Rehabilitation including shoulder surgery, ACL reconstruction, hip and knee replacements, foot and ankle surgery.
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03
Neck Pain & Headaches
We can diagnose your type of headache, provide pain relief and educate you on self-management techniques.
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04
Back Pain & Sciatica
We can help reduce your discomfort and pain using hands on methods and provide strengthening exercises to reduce reoccurrence.
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05
Occupational Injuries
Assessment and treatment for strains from repetitive tasks, lifting and long hours at a desk, with exercises to stop them returning.
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06
Musculoskeletal Injuries
Muscle, tendon and joint injuries assessed to find the underlying cause of your pain, not just the symptoms.
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Useful Links
There is more to know before your first visit — how ACC claims work, what treatment costs, and the questions our patients ask most.
