News & Advice
Practical advice from our physiotherapists on injuries, recovery and staying active, plus news from the clinic. There is no need for a referral to come and see us.
If our physiotherapists, at our Auckland physio clinic, had a dollar for every time someone came in and…
Auckland Physio How To Stick To Your New Year Fitness ResolutionHappy New Year from the team at our Auckland physio clinic. We imagine you’ve done what most of…
Auckland Physio Is 10 000 Steps More Than Enough?Ask anyone working at our Auckland physio clinic and they’ll tell you the quality of your exercise is…
Auckland Physio Get Garden FitAs you’d expect, many of the injuries we encounter at our Auckland physio clinic in Epsom are sports-related.…
Auckland Physio Growing Pains Are RealWe’re an Auckland physio in Epsom with a city-wide reputation for offering prompt pain relief for all ages.…
Auckland Physio Treating Neck Pain With PhysiotherapyPoor posture, bad sleeping habits and increased inactivity because of work deadlines are just some of the reasons…
Auckland Physio Understanding Patellar Tendinopathy and How Our Auckland Physio Team Can HelpBasketball, netball, and volleyball all put your knees through repeated jumping and landing, and that repetition is exactly…
ACL Injuries Anterior Cruciate Ligament (ACL) InjuriesAnterior cruciate ligament (ACL) rupture is a debilitating injury which we often hear about happening to professional sports…
Alleviating Pain Anterior Knee Pain – How our Auckland Physio Clinic in Mt Eden can helpAnterior knee pain describes a general pain at the front of the knee and is becoming increasingly common…
Auckland Physio Achilles Pain: A common Running Injury that we can treat at our Auckland Physio Clinic.Achilles Tendinopathy is a health condition that affects the Achilles tendon. It presents in up to 1 in…
Auckland Physio Natural Healing Techniques: AcupunctureEveryone has heard of acupuncture – but most people who haven’t tried it are sceptical and don’t believe…
“Hired an ice and compression machine from Cairnhill Physio for use after a total knee joint replacement. The machine was excellent.”
Useful Links
There is more to know before your first visit — how ACC claims work, what treatment costs, and the questions our patients ask most.
