News & Advice
Practical advice from our physiotherapists on injuries, recovery and staying active, plus news from the clinic. There is no need for a referral to come and see us.
Whether you’re opening a door, lifting a bag, or pushing a cart, your shoulders are always hard at…
Shoulder Injuries The Broken Collarbone – Cairnhill PhysiotherapyWHAT IS IT? A broken collarbone, also known as the clavicle, is one of the most commonly broken…
Shoulder Injuries AC Joint InjuriesWHAT IS IT? The AC (Acromio-clavicular) joint is a thick fibrous joint that connects the top of the…
Shoulder Injuries Rotator Cuff Pain: Why Strengthening Exercises Are ImportantWhat is Rotator cuff pain, rotator cuff related pain syndrome, subacromial pain syndrome, bursitis? You may have heard…
Shoulder Injuries Shoulder bursitis: a symptom not a diagnosis – Parnell PhysioIn our Parnell Physio clinic, we see a lot of patients with shoulder pain and shoulder bursitis. The…
Shoulder Injuries Frozen Shoulder: How Physiotherapy Can Help Restore Your MovementAdhesive Capsulitis, commonly known as frozen shoulder, is a regular condition seen at our Auckland physio clinic. It…
Shoulder Injuries Rotator Cuff Tears – How Physiotherapy Can Help YouRotator cuff tears in the shoulder are a common injury we see in our Mt Eden physiotherapy clinic.…
ACL Injuries Anterior Cruciate Ligament (ACL) InjuriesAnterior cruciate ligament (ACL) rupture is a debilitating injury which we often hear about happening to professional sports…
Shoulder Injuries Rotator Cuff TearsA rotator cuff is a group of four small muscles that surround the shoulder joint. Their tendons…
“Hired an ice and compression machine from Cairnhill Physio for use after a total knee joint replacement. The machine was excellent.”
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There is more to know before your first visit — how ACC claims work, what treatment costs, and the questions our patients ask most.
