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News & Advice

Practical advice from our physiotherapists on injuries, recovery and staying active, plus news from the clinic. There is no need for a referral to come and see us.

Mt Eden Physio 4 articles
Mt Eden Physio Top Ways to Warm Up for Winter Sports

The weather is cooling down which means the season for winter sports is almost upon us.  While many…

 12 June 2024 Mt Eden Physio You’re Bananas If You’re Not Eating Them

The next time you’re watching a major tennis tournament, check out the players during the breaks between games.…

 18 November 2020 Mt Eden Physio Tips For Setting Up Your Home Office From Your Mt Eden Physio Clinic

Many of us are spending more time at our desks than any other place. While the risk of…

 20 August 2020 Mt Eden Physio Helping Your Body With Corrective Posture

As we age, we usually tend to pick up on bad habits and posture stances. Many of us…

 26 March 2020
“Hired an ice and compression machine from Cairnhill Physio for use after a total knee joint replacement. The machine was excellent.”
Hiram Ryan · 2 months ago
Patient reviews 4.9 from 51 reviews
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There is more to know before your first visit — how ACC claims work, what treatment costs, and the questions our patients ask most.

ACC Claims We are ACC accredited, so there is no need for a referral to come and see us. Pricing Treatment fees, the $7.00 materials charge and Southern Cross Easy Claim. FAQ Answers to the questions our patients ask most often.
A patient at the Cairnhill Physiotherapy reception desk