News & Advice
Practical advice from our physiotherapists on injuries, recovery and staying active, plus news from the clinic. There is no need for a referral to come and see us.
At our Newmarket physio clinic, we like to keep up to date with any articles or research that…
Newmarket Physio Cramps: The Common Pain We Can Live WithoutCramps shouldn’t be ignored, particularly if they’re ongoing. While we all suffer that nasty pain from time to…
Newmarket Physio The Great Sports Drink DebateWe’re into hydration in a big way at our Newmarket physiotherapy clinic. Drinking water is the easiest and…
Newmarket Physio Tips For Warm Weather ExerciseJust like you, the team at our Newmarket physio clinic in central Auckland can’t wait for spring and…
Newmarket Physio Our Newmarket Physio Clinic can help with Shin SplintsThe definition of medial tibial stress syndrome (‘Shin Splints”) is as an exercise-induced pain along the inside of…
Newmarket Physio Facing Off Against Fitness Goals With Newmarket PhysioAs physiotherapists we often see a trend of new patients coming in towards mid-January to February complaining of…
Newmarket Physio How A Visit To A Newmarket Physio Can Help You Meet Your Fitness GoalsCommitting to an exercise regime is arguably the hardest part of deciding to get fit. Motivation is a…
“Hired an ice and compression machine from Cairnhill Physio for use after a total knee joint replacement. The machine was excellent.”
Useful Links
There is more to know before your first visit — how ACC claims work, what treatment costs, and the questions our patients ask most.
