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News & Advice

Practical advice from our physiotherapists on injuries, recovery and staying active, plus news from the clinic. There is no need for a referral to come and see us.

injuries 2 articles
injuries Summer Injuries Unpacked: Common Issues and How Physiotherapy Can Help

Summer in New Zealand is all about embracing the outdoors, whether that’s hitting the beach, hiking through stunning…

 12 December 2024 injuries How to treat inflammation caused by injuries

Inflammation happens as part of the body’s natural healing process after an injury occurs and is an attempt…

 23 February 2022
“Hired an ice and compression machine from Cairnhill Physio for use after a total knee joint replacement. The machine was excellent.”
Hiram Ryan · 2 months ago
Patient reviews 4.9 from 51 reviews
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There is more to know before your first visit — how ACC claims work, what treatment costs, and the questions our patients ask most.

ACC Claims We are ACC accredited, so there is no need for a referral to come and see us. Pricing Treatment fees, the $7.00 materials charge and Southern Cross Easy Claim. FAQ Answers to the questions our patients ask most often.
A patient at the Cairnhill Physiotherapy reception desk