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Practical advice from our physiotherapists on injuries, recovery and staying active, plus news from the clinic. There is no need for a referral to come and see us.
kingsland physio
4 articles
kingsland physio
On Your Bike, But Get The Seat Right
With more and more cycle paths being built all over Auckland and the rest of the country, the…
kingsland physio Make Your Recovery Go SwimminglyWe’re very thorough at our Kingsland physio clinic. Whatever your injury, we’ll map out a full recovery program…
kingsland physio Managing Hip Pain With A Kingsland PhysioActive lifestyles, ageing and chaotic schedules often lead to us putting off those niggling pains to our side.…
kingsland physio HIIT And How It May Be Causing More Harm Than GoodA new trend that seems to be taking over the fitness world is HIIT or High-Intensity Interval Training…
“Hired an ice and compression machine from Cairnhill Physio for use after a total knee joint replacement. The machine was excellent.”
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