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Cairnhill Physiotherapy
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RehabilitationAcupunctureMassagePilatesOn-site GymCold Compression Rental

Rehabilitation

Personalised pre- and post-operative programmes that restore and strengthen your movement.

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Treatments
Sports InjuriesOccupational InjuriesHeadachesMusculoskeletal Injuries

Sports Injuries

Targeted rehabilitation and recovery plans built around your sport, your body and your goals.

Back PainNeck PainShoulder PainElbow PainWrist & Hand PainHip PainKnee PainAnkle & Foot Pain
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Cairnhill Physiotherapy
Cairnhill Physiotherapy
Book Online 09 631 5991
Blog

News & Advice

Practical advice from our physiotherapists on injuries, recovery and staying active, plus news from the clinic. There is no need for a referral to come and see us.

All articles 268
Categories Uncategorised 21 General 21 Physiotherapy 17 Auckland Physio 11 Sports Injuries 9 Knee Injuries 9 Shoulder Injuries 8 Newmarket Physio 7 Massage 7 auckland physiotherapy 7 Rehabilitation 5 Low Back Pain 4 Back Pain 4 physio auckland 4 Mt Eden Physio 4
Newmarket physiotherapy 2 articles
Newmarket physiotherapy Rethinking Exercise: Are Kiwis Moving Enough?

The world envies New Zealand’s stunning natural landscapes and outdoor adventures. With such easy access to nature, it…

15 May 2024
Newmarket physiotherapy When To Workout: Anytime Is Better Than Never

We like to stay up to date with any exercise-related research we can get our hands on at…

15 February 2021
“Hired an ice and compression machine from Cairnhill Physio for use after a total knee joint replacement. The machine was excellent.”
Hiram Ryan · 2 months ago
Patient reviews 4.9 from 51 reviews
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There is more to know before your first visit — how ACC claims work, what treatment costs, and the questions our patients ask most.

ACC Claims We are ACC accredited, so there is no need for a referral to come and see us. Pricing Treatment fees, the $7.00 materials charge and Southern Cross Easy Claim. FAQ Answers to the questions our patients ask most often.
A patient at the Cairnhill Physiotherapy reception desk
Cairnhill Physiotherapy
Services
  • Rehabilitation
  • Acupuncture
  • Massage
  • Pilates
  • On-site Gym
  • Cold Compression Rental
Clinic
  • Our Team
  • ACC Claims
  • Fees
  • FAQ
  • Blog
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Contact
09 631 5991 reception@cairnhillphysio.nz 95 Mountain Road, Epsom, Auckland Monday - Friday: 7am-6pm Free carparks onsite

From the blog

17 August 2026 How Can a Physiotherapist Help This Marathon Season? 17 August 2026 Do I Need a GP Referral for Physiotherapy? 9 December 2025 Renting Recovery Equipment vs Buying: What’s Right for Your Rehab?
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