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Practical advice from our physiotherapists on injuries, recovery and staying active, plus news from the clinic. There is no need for a referral to come and see us.

Pain And Soreness 3 articles
Pain And Soreness How Much Pain Is Too Much Pain During Exercise?

This is a question we as physios often get asked. Some people are worried that any form of…

 9 December 2021 Pain And Soreness Can Stress Affect My Pain?

A common fear for patients when discussing pain is the idea that their symptoms are ‘all in their…

 28 September 2021 Pain And Soreness The Difference Between Pain And Soreness

We’re in the business of pain relief so if you’re looking for a “physio near me”, you’re in…

 29 January 2021
“Hired an ice and compression machine from Cairnhill Physio for use after a total knee joint replacement. The machine was excellent.”
Hiram Ryan · 2 months ago
Patient reviews 4.9 from 51 reviews
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There is more to know before your first visit — how ACC claims work, what treatment costs, and the questions our patients ask most.

ACC Claims We are ACC accredited, so there is no need for a referral to come and see us. Pricing Treatment fees, the $7.00 materials charge and Southern Cross Easy Claim. FAQ Answers to the questions our patients ask most often.
A patient at the Cairnhill Physiotherapy reception desk