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News & Advice

Practical advice from our physiotherapists on injuries, recovery and staying active, plus news from the clinic. There is no need for a referral to come and see us.

pain free 2 articles
pain free Embracing Ageing with Proactive Pain Relief

As we gracefully age, aches and strains may seem like an inevitable companion. However, at Cairnhill Physiotherapy in…

 13 December 2023 pain free Tips to staying pain free at work

Most of us don’t take enough notice of our working surroundings to ensure we’re making the best physical…

 21 March 2022
“Hired an ice and compression machine from Cairnhill Physio for use after a total knee joint replacement. The machine was excellent.”
Hiram Ryan · 2 months ago
Patient reviews 4.9 from 51 reviews
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There is more to know before your first visit — how ACC claims work, what treatment costs, and the questions our patients ask most.

ACC Claims We are ACC accredited, so there is no need for a referral to come and see us. Pricing Treatment fees, the $7.00 materials charge and Southern Cross Easy Claim. FAQ Answers to the questions our patients ask most often.
A patient at the Cairnhill Physiotherapy reception desk