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Practical advice from our physiotherapists on injuries, recovery and staying active, plus news from the clinic. There is no need for a referral to come and see us.
Reformer Pilates
2 articles
Reformer Pilates
The Pilates Revolution: Why Everyone’s Embracing this Core Craze
If you’ve spent any time on social media lately, chances are you’ve noticed the flood of Pilates-inspired content.…
Reformer Pilates The Benefits of Reformer PilatesReformer Pilates is for everyone. The bed-like equipment has a carriage which moves back and forth on a…
“Hired an ice and compression machine from Cairnhill Physio for use after a total knee joint replacement. The machine was excellent.”
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