Blog

News & Advice

Practical advice from our physiotherapists on injuries, recovery and staying active, plus news from the clinic. There is no need for a referral to come and see us.

Remuera Physios 3 articles
Remuera Physios The Dangers Of Overhydration

We’ve spoken before about the importance of staying properly hydrated, and it’s something we do during the day…

 23 November 2020 Remuera Physios Remuera Physio Advice: Common Injuries And How To Avoid Them

The likelihood of a person injuring themselves from their daily routine and activities, or from performing an everyday…

 19 March 2020 Remuera Physios Tips From Remuera Physios On Staying Clear Of Injury During Exercise

For anyone intent on improving their fitness levels, injuries can derail the best of intentions and break your…

 22 July 2019
“Hired an ice and compression machine from Cairnhill Physio for use after a total knee joint replacement. The machine was excellent.”
Hiram Ryan · 2 months ago
Patient reviews 4.9 from 51 reviews
Powered by Google
More about us

Useful Links

There is more to know before your first visit — how ACC claims work, what treatment costs, and the questions our patients ask most.

ACC Claims We are ACC accredited, so there is no need for a referral to come and see us. Pricing Treatment fees, the $7.00 materials charge and Southern Cross Easy Claim. FAQ Answers to the questions our patients ask most often.
A patient at the Cairnhill Physiotherapy reception desk