News & Advice
Practical advice from our physiotherapists on injuries, recovery and staying active, plus news from the clinic. There is no need for a referral to come and see us.
Back, neck and shoulder problems are a fairly common affliction in people of all ages, races and genders.…
Physiotherapy What’s The Difference Between A Physio Sports Massage And A Standard One?Massage has many beneficial effects on your physical and emotional well-being. It can do everything from decreasing anxiety…
Physiotherapy Three Common Running Injuries That Can Benefit Best From PhysiotherapyInjuries are common for runners and can prevent them from running for two weeks or longer while they…
Physiotherapy Uses Of Physiotherapy For Treating Babies & ChildrenDid you know that physiotherapy has specialised treatments for children, toddlers and even babies? Physiotherapy offers a wide…
Physiotherapy Valuable Benefits Of Physiotherapy For SportspeopleFor sportspeople, physiotherapy shouldn’t just be considered when there’s an injury. It’s extremely valuable throughout a sportsperson’s journey…
“Hired an ice and compression machine from Cairnhill Physio for use after a total knee joint replacement. The machine was excellent.”
Useful Links
There is more to know before your first visit — how ACC claims work, what treatment costs, and the questions our patients ask most.
