News & Advice
Practical advice from our physiotherapists on injuries, recovery and staying active, plus news from the clinic. There is no need for a referral to come and see us.
At our Remuera physio clinic, we treat a range of foot and ankle injuries as part of our…
Uncategorised Let Massage Work Its MagicMassage therapy is still widely misunderstood. A lot of people think it is a fairly one-dimensional form of…
Uncategorised Rotator Cuff Pain: Why Strengthening Exercises Are ImportantWhat is Rotator cuff pain, rotator cuff related pain syndrome, subacromial pain syndrome, bursitis? You may have heard…
Sports Injuries Acute Injuries Need Some Peace & LoveSustaining an acute injury, such as a torn calf or sprained your ankle, can be painful and debilitating.…
Uncategorised Reduce Injury And Optimise Your Sports Fitness With PhysiotherapyWhile most commonly associated with aiding in recovery after an injury or accident, physiotherapists play a crucial role…
Uncategorised How A Prehab Exercise Programme From Our Mt Eden Physio Clinic Can Help Reduce The Risk Of Future InjuriesAre you someone who is constantly injuring themselves or suffer from frequent recurrences of an old injury? Niggles…
Uncategorised How Kingsland Physiotherapy Visits Can Improve Your Pregnancy ExperiencePregnancy is an amazing feat of nature, but one that’s hard on the body as well. Because you’re…
Uncategorised Six Interesting Benefits Of Physiotherapy Worth Knowing AboutPhysiotherapy is generally thought of as a remedy for injuries, surgeries and pain. It’s something that people use…
Uncategorised Why Physiotherapy is Recommended Both Before And After SurgeryPhysiotherapy is usually a prescribed necessity for post-operative rehabilitation due to the pivotal role it plays in the…
“Hired an ice and compression machine from Cairnhill Physio for use after a total knee joint replacement. The machine was excellent.”
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There is more to know before your first visit — how ACC claims work, what treatment costs, and the questions our patients ask most.
