News & Advice
Practical advice from our physiotherapists on injuries, recovery and staying active, plus news from the clinic. There is no need for a referral to come and see us.
Massage has many beneficial effects on your physical and emotional well-being. It can do everything from decreasing anxiety…
Auckland Physio Achilles Pain: A common Running Injury that we can treat at our Auckland Physio Clinic.Achilles Tendinopathy is a health condition that affects the Achilles tendon. It presents in up to 1 in…
Physiotherapy Three Common Running Injuries That Can Benefit Best From PhysiotherapyInjuries are common for runners and can prevent them from running for two weeks or longer while they…
Remuera Physios Tips From Remuera Physios On Staying Clear Of Injury During ExerciseFor anyone intent on improving their fitness levels, injuries can derail the best of intentions and break your…
Epsom Physio Get the Most Out of Your Epsom Physio Appointment With These TipsA physio appointment, like most other medical appointments, is limited by time constraints. To ensure that patients get…
Alleviating Pain Understanding A Physio’s Role In Alleviating PainPain is a debilitating condition that affects your quality of life, movement and mobility. When this happens, long…
Age-Related Problems The Role Of Physiotherapy In Alleviating Age-Related ProblemsEverybody has to grow old, and it’s the better choice when compared to the alternative. Thankfully, physiotherapy techniques…
Physiotherapy Uses Of Physiotherapy For Treating Babies & ChildrenDid you know that physiotherapy has specialised treatments for children, toddlers and even babies? Physiotherapy offers a wide…
Physiotherapy Valuable Benefits Of Physiotherapy For SportspeopleFor sportspeople, physiotherapy shouldn’t just be considered when there’s an injury. It’s extremely valuable throughout a sportsperson’s journey…
Physiotherapy Clinic Pain Relief: Physiotherapy Versus MedicationIf you suffer from occasional or chronic pain, you’re probably used to popping pain pills to find relief.…
General Signs You Need To See A Physio For Neck Pain AucklandIf you spend your day at a desk and your evenings on the sofa, a stiff neck can…
Uncategorised How Kingsland Physiotherapy Visits Can Improve Your Pregnancy ExperiencePregnancy is an amazing feat of nature, but one that’s hard on the body as well. Because you’re…
“Hired an ice and compression machine from Cairnhill Physio for use after a total knee joint replacement. The machine was excellent.”
Useful Links
There is more to know before your first visit — how ACC claims work, what treatment costs, and the questions our patients ask most.
