News & Advice
Practical advice from our physiotherapists on injuries, recovery and staying active, plus news from the clinic. There is no need for a referral to come and see us.
What is Rotator cuff pain, rotator cuff related pain syndrome, subacromial pain syndrome, bursitis? You may have heard…
Auckland Physio Can I Execise With Osteoarthritis? Our Auckland Physio DiscussesIf our physiotherapists, at our Auckland physio clinic, had a dollar for every time someone came in and…
Acupuncture Let Us Reassure You About AcupunctureWe’ve been providing acupuncture therapy for decades, and we continue to do so at our Epsom physio clinic.…
Parnell Physio A Parnell Physio Explains: Is Joint Clicking A Problem?Aside from pain, joint clicking would be the second most common complaint in our Parnell physio clinic. Many…
Mt Eden Physiotherapy Exercise Tips Prior to Running From A Mt Eden Physiotherapy ClinicAs we see ourselves (or those in Auckland) falling into another dreaded lockdown, we notice a sudden spike…
Newmarket physiotherapy When To Workout: Anytime Is Better Than NeverWe like to stay up to date with any exercise-related research we can get our hands on at…
Pain And Soreness The Difference Between Pain And SorenessWe’re in the business of pain relief so if you’re looking for a “physio near me”, you’re in…
Causes And Treatment Whiplash: Causes And TreatmentWhiplash is a common neck injury and one that forces many people to seek out a Kingsland physio…
Auckland Physio How To Stick To Your New Year Fitness ResolutionHappy New Year from the team at our Auckland physio clinic. We imagine you’ve done what most of…
physio auckland Don’t Just Lie On The Beach – Walk On It!When we’re not offering world-class physio in Auckland, we’re doing what so many of our fellow locals do…
Injury Prevention Programmes We Need More Injury Prevention Programmes Like NetballSmartNetballSmart is an injury prevention programme that is giving us a little less to do at our Newmarket…
Positive Attitude The Importance Of A Positive AttitudeOur team at Cairnhill Physiotherapy is highly qualified and passionate about your well being and keeping you mobile.…
“Hired an ice and compression machine from Cairnhill Physio for use after a total knee joint replacement. The machine was excellent.”
Useful Links
There is more to know before your first visit — how ACC claims work, what treatment costs, and the questions our patients ask most.
