News & Advice
Practical advice from our physiotherapists on injuries, recovery and staying active, plus news from the clinic. There is no need for a referral to come and see us.
Ask anyone working at our Auckland physio clinic and they’ll tell you the quality of your exercise is…
Uncategorised Rotator Cuff Pain: Why Strengthening Exercises Are ImportantWhat is Rotator cuff pain, rotator cuff related pain syndrome, subacromial pain syndrome, bursitis? You may have heard…
Shoulder Injuries Shoulder bursitis: a symptom not a diagnosis – Parnell PhysioIn our Parnell Physio clinic, we see a lot of patients with shoulder pain and shoulder bursitis. The…
Sleep Auckland Physiotherapy Tips For A More Comfortable SleepFor most of us, the hours we spend sleeping are simply a time for rest and recovery. However,…
auckland physiotherapy Is It Time For New Running Shoes?Many of the city’s keenest runners come into our Auckland physiotherapy clinic in Epsom and put their feet…
Kids Sport Should Be Fun Remuera Physio Clinic Tips For Helping Kids of Today Stay ActiveResearch shows that many children today are struggling to meet their daily-recommended targets for physical activity. We know…
Newmarket Physio Tips For Warm Weather ExerciseJust like you, the team at our Newmarket physio clinic in central Auckland can’t wait for spring and…
Mt Eden Physio Tips For Setting Up Your Home Office From Your Mt Eden Physio ClinicMany of us are spending more time at our desks than any other place. While the risk of…
Ankle Sprain Not Just A simple Ankle Sprain: Lesser Known Injuries ExplainedAnkle sprains are a top injury seen in our Parnell physio clinic. It not only affects the sporting…
kingsland physio Make Your Recovery Go SwimminglyWe’re very thorough at our Kingsland physio clinic. Whatever your injury, we’ll map out a full recovery program…
Auckland Physio Get Garden FitAs you’d expect, many of the injuries we encounter at our Auckland physio clinic in Epsom are sports-related.…
Ankle Sprain Ankle Sprain: Why You Need To See A PhysiotherapistAlmost everyone has suffered an ankle sprain at some in their life; in fact, it is one of…
“Hired an ice and compression machine from Cairnhill Physio for use after a total knee joint replacement. The machine was excellent.”
Useful Links
There is more to know before your first visit — how ACC claims work, what treatment costs, and the questions our patients ask most.
