News & Advice
Practical advice from our physiotherapists on injuries, recovery and staying active, plus news from the clinic. There is no need for a referral to come and see us.
Wry neck might not be a term you’re totally familiar with but you would certainly have seen someone…
Back Pain Back Pain: Don’t Sleep On ItLower back pain. These are the three simple words that send shudders up the spine of tens of…
kingsland physio On Your Bike, But Get The Seat RightWith more and more cycle paths being built all over Auckland and the rest of the country, the…
Remuera Physios The Dangers Of OverhydrationWe’ve spoken before about the importance of staying properly hydrated, and it’s something we do during the day…
Mt Eden Physio You’re Bananas If You’re Not Eating ThemThe next time you’re watching a major tennis tournament, check out the players during the breaks between games.…
Kingsland physio Auckland New To Running? Read This AdviceIf you’ve just taken up running, you’re more likely to injure yourself than the seasoned veteran who churns…
Parnell Physio When Driving Is A Pain In The NeckEveryone in the team at our Auckland physio clinic will tell you that poor posture causes plenty of…
Newmarket Physio Cramps: The Common Pain We Can Live WithoutCramps shouldn’t be ignored, particularly if they’re ongoing. While we all suffer that nasty pain from time to…
auckland physiotherapy Sore Hands? It Could Be Carpal Tunnel SyndromeIf you frequently feel pins and needles, numbness, or pain in your hand and wrist and you’re not…
Eden Physio Pre And Post-Op RehabA lot of the work we do at our Mt Eden physio clinic in central Auckland is in…
Newmarket Physio The Great Sports Drink DebateWe’re into hydration in a big way at our Newmarket physiotherapy clinic. Drinking water is the easiest and…
Painful Truth The Painful Truth Behind iHunchAs a Kingsland physio in Auckland, we treat a lot of professionals who suffer from constant headaches, or…
“Hired an ice and compression machine from Cairnhill Physio for use after a total knee joint replacement. The machine was excellent.”
Useful Links
There is more to know before your first visit — how ACC claims work, what treatment costs, and the questions our patients ask most.
